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article 2020 8 pages

Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance

Dicle Aras, Selçuk Gül, Fırat Akça, Mehmet Gülü, Özkan Güler, Cemil C. Bıldırcın, Erşan Arslan, Güney Çetinkaya

Journal
Physical Education of Students
DOI
10.15561/20755279.2020.0301
Study type
randomized controlled trial
Population
physically active, non-climber students
View on DOI ↗

Description

This study investigates the effects of EMS training on wrist strength and endurance in climbers.