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article 2023

The Impact of Kiwifruit Consumption on the Sleep and Recovery of Elite Athletes

Rónán Doherty, Sharon Madigan, Alan Nevill, Giles Warrington, Jason Gordon Ellis

Journal
Nutrients
DOI
10.3390/nu15102274
Population
elite athletes
View on DOI ↗

Description

This study investigates the effects of kiwifruit on sleep and recovery in elite athletes.