Efficacy of a Six-Week Dispersed Wingate-Cycle Training Protocol on Peak Aerobic Power, Leg Strength, Insulin Sensitivity, Blood Lipids and Quality of Life in Healthy Adults

Chun Hou Wun, Mandy Jiajia Zhang, Boon Hor Ho, Kenneth McGeough, Frankie Tan, Abdul Rashid Aziz

Journal

International Journal of Environmental Research and Public Health

DOI

10.3390/ijerph17134860

Publication type

Original Research

Population

Healthy Adults

View on DOI ↗