The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball players

Nawel Gaamouri, Mehrez Hammami, Yosser Cherni, Dustin J. Oranchuk, Nicola Bragazzi, Beat Knechtle, Mohamed Souhaiel Chelly, Roland van den Tillaar

Journal

Frontiers in Sports and Active Living

DOI

10.3389/fspor.2023.1021757

Publication type

Original Research

Population

adolescent female handball players

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