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article 2012 9 pages

Supplementary Low-Intensity Aerobic Training Improves Aerobic Capacity and Does Not Affect Psychomotor Performance in Professional Female Ballet Dancers

Ewelina Smol, Artur Fredyk

Journal: Journal of Human Kinetics
DOI: 10.2478/v10078-012-0008-6
Population: female ballet dancers

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Description

This study examines the effects of low-intensity aerobic training on ballet dancers' aerobic capacity and psychomotor performance.