Effects of Concurrent Strength and Endurance Training on Measures of Physical Fitness in Healthy Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis

Adrian Markov, Lukas Hauser, Helmi Chaabene

Journal

Sports Medicine

DOI

10.1007/s40279-022-01764-2

Publication type

Systematic Review

Study type

Systematic Review with Meta-Analysis

Population

Healthy middle-aged and older adults

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