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article 2024

Optimizing Physical Conditioning Programs for Badminton Athletes: A Comprehensive Review of Training Strategies - A Systematic Review

Fadli Ihsan, Ahmad Nasrulloh, Sigit Nugroho, Zhanneta Kozina

Journal: Retos
Publication type: Systematic Review
Population: badminton athletes

Description

This systematic review analyzes training strategies for optimizing physical conditioning in badminton athletes.