Effects of Velocity-Based Training on Strength and Power in Elite Athletes—A Systematic Review

Micha W odarczyk, Przemys aw Adamus, Jacek Zieli ´nski, Adam Kantanista

Journal

International Journal of Environmental Research and Public Health

DOI

10.3390/ijerph18105257

Publication type

Review Paper

Study type

systematic review

Population

elite athletes

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