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article 2025

The impact of high-intensity interval training (HIIT) on endurance performance in elite athletes: A comparative analysis

Harinaracim M and E Sathya

Journal
International Journal of Sports, Health and Physical Education
DOI
10.33545/26647559.2025.v7.i1a.173
Publication type
Research Article
Study type
comparative analysis
Population
elite athletes
View on DOI ↗

Description

This study compares HIIT and traditional endurance training effects on elite athletes' performance.