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article 2026 8 pages

Changes in Aerobic Performance Following Intensive Interval and Repeated Sprint Training in Volleyball and Basketball Athletes

Burak Yücel

Journal: Eurasian Journal of Sport Sciences and Education
DOI: 10.47778/ejsse.106
Publication type: Research Article
Study type: quasi-experimental
Population: volleyball and basketball athletes

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Description

This study investigates the impact of HIIT and RST on aerobic performance in team sports.