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article 2022

The Effect of Interval Training on Anaerobic Capacity Improvement related to Pencak Silat Athlete Performance

Eka Yulianto, Mulyana, Yunyun Yudiana, Ferry Hendarsin

Journal
Jurnal Pendidikan Jasmani dan Olahraga
DOI
10.17509/jpjo.v7i1.42620
Study type
correlation research
Population
Pencak Silat Athletes
View on DOI ↗

Description

This study investigates the impact of interval training on anaerobic capacity in Pencak Silat athletes.