Glucose and Fructose Supplementation and Their Acute Effects on Anaerobic Endurance and Resistance Exercise Performance in Healthy Individuals: A Double-Blind Randomized Placebo-Controlled Crossover Trial

Max L. Eckstein, Maximilian P. Erlmann, Felix Aberer, Sandra Haupt, Paul Zimmermann, Nadine B. Wachsmuth, Janis Schierbauer, Rebecca T. Zimmer, Daniel Herz, Barbara Obermayer-Pietsch, Othmar Moser

Journal

Nutrients

DOI

10.3390/nu14235128

Publication type

Original Research

Study type

randomized controlled trial

Population

healthy individuals

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