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article 2025

Influence of Biological Maturation on Training Load and Physical Performance Adaptations After a Running-Based HIIT Program in Youth Football

Gonzalo Fernández-Jávega, Alejandro Javaloyes, Manuel Moya-Ramón, Iván Peña-González

Journal
Applied Sciences
DOI
10.3390/app15136974
Population
youth football players
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Description

This study examines how biological maturation affects training load and performance in youth football players.