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article 2023

The Effects of 24-h Fasting on Exercise Performance and Metabolic Parameters in a Pilot Study of Female CrossFit Athletes

Melike Nur Eroglu, Celia Rodríguez-Longobardo, Ana Ramírez-Adrados, Clara Colina-Coca, Silvia Burgos-Postigo, Olga López-Torres, Valentín E. Fernández-Elías

Journal
Nutrients
DOI
10.3390/nu15224841
Publication type
Original Research
Population
female crossfit athletes
View on DOI ↗

Description

This study evaluates the effects of 24-h fasting on exercise performance in female CrossFit athletes.