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article 2020 11 pages

High Intensity Resistance Exercise Training vs. High Intensity (Endurance) Interval Training to Fight Cardiometabolic Risk Factors in Overweight Men 30–50 Years Old

Michael Tuttor, Simon von Stengel, Matthias Kohl, Michael Lell, Michael Scharf, Michael Uder, Andreas Wittke, Wolfgang Kemmler

Journal
Frontiers in Sports and Active Living
DOI
10.3389/fspor.2020.00068
Publication type
Original Research
Population
overweight men 30–50 years old
View on DOI ↗

Description

This study compares HIIT and HIT-RT effects on cardiometabolic risk in overweight men.