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article 2024 7 pages

Training zones in competitive swimming: a biophysical approach

Ricardo J. Fernandes, Diogo D. Carvalho, Pedro Figueiredo

Journal: Frontiers in Sports and Active Living
DOI: 10.3389/fspor.2024.1363730
Population: competitive swimmers

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Description

This paper discusses training zones for competitive swimming based on physiological and biomechanical factors.