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article 2023

Comparing the effects of traditional resistance training and functional training on the bio-motor capacities of female elite taekwondo athletes

Leila Khazaei, Abdolhossein Parnow, Sadegh Amani-shalamzari

Journal
BMC Sports Science, Medicine and Rehabilitation
DOI
10.1186/s13102-023-00754-9
Publication type
Original Research
Study type
experimental
Population
elite female taekwondo athletes
View on DOI ↗

Description

This study compares functional and traditional resistance training effects on elite female taekwondo athletes.