← Back to library
article 2023

Effects of a paddling-based high-intensity interval training prescribed using anaerobic speed reserve on sprint kayak performance

Geng Du, Tao Tao

Journal
Frontiers in Physiology
DOI
10.3389/fphys.2022.1077172
Publication type
Original Research
Population
highly trained sprint kayak athletes
View on DOI ↗

Description

This study investigates the effects of HIIT on sprint kayak performance.