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article 2016

Time of Day and Training Status Both Impact the Efficacy of Caffeine for Short Duration Cycling Performance

James C. Boyett, Gabrielle E. W. Giersch, Christopher J. Womack, Michael J. Saunders, Christine A. Hughey, Hannah M. Daley, Nicholas D. Luden

Journal
Nutrients
DOI
10.3390/nu8100639
Population
male cyclists
View on DOI ↗

Description

The study investigates caffeine's effects on cycling performance based on time of day and training status.