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article 2018

Calorie restriction regime enhances physical performance of trained athletes

Victoria Pons, Joan Riera, Xavier Capó, Miquel Martorell, Antoni Sureda, Josep A. Tur, Franchek Drobnic, Antoni Pons

Journal: Journal of the International Society of Sports Nutrition
DOI: 10.1186/s12970-018-0214-2
Publication type: Research Article
Population: trained athletes

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Description

A caloric restriction improves athletes’ performance and energy efficiency, but reduces the daily intake of micronutrients.