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article 2016

Branched-chain amino acids, arginine, citrulline alleviate central fatigue after 3 simulated matches in taekwondo athletes: a randomized controlled trial

I-Fan Chen, Huey-June Wu, Chung-Yu Chen, Kuei-Ming Chou, Chen-Kang Chang

Journal: Journal of the International Society of Sports Nutrition
DOI: 10.1186/s12970-016-0140-0
Publication type: Original Research
Study type: randomized controlled trial
Population: taekwondo athletes

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Description

This study investigates the effect of BCAA, arginine, and citrulline supplementation on central fatigue in taekwondo athletes.