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article 2025

Sports Massage and Blood Flow Restriction Combined with Cold Therapy Accelerate Muscle Recovery After Fatigue in Mixed Martial Arts Athletes: A Randomized Controlled Trial

Robert Trybulski, Robert Roczniok, Gracjan Olaniszyn, Yaroslav Svyshch, Andryi Vovkanych, Michał Wilk

Journal
J. Funct. Morphol. Kinesiol.
DOI
10.1186/ISRCTN15418049
Publication type
Original Research
Study type
randomized controlled trial
Population
mixed martial arts athletes
View on DOI ↗

Description

This study evaluates the effects of sports massage and blood flow restriction on recovery in MMA athletes.