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article 2014 10 pages

The subjective assessment of training load in the training process of young skiers

Els-Brett Heinsoo, Jarek Mäestu

Journal: Acta Kinesiologiae Universitatis Tartuensis
DOI: 10.12697/akut.2014.20.06
Population: young cross-country skiers

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Description

Investigates the use of a 10-point intensity scale for training load assessment in young skiers.