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article 2024

Cross-Education of Muscular Endurance: A Scoping Review

Jun Seob Song, Yujiro Yamada, Ryo Kataoka, William B. Hammert, Anna Kang, Jeremy P. Loenneke

Journal: Sports Medicine
DOI: 10.1007/s40279-024-02042-z
Publication type: Review Paper

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Description

This scoping review explores the cross-education of muscular endurance through unilateral resistance training.