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article 2026

Loaded Single-Leg Roman Chair Hold Preferentially Increases Biceps Femoris Activation, Whereas the Nordic Hamstring Exercise Emphasises Semitendinosus Activation in Professional Athletes

Gokhan Yagiz, Fuat Yuksel, Cristina Monleón, Hans-Peter Kubis, Gokhan Mehmet Karatay, Serdar Eler, Esedullah Akaras, Nevin Atalay Guzel, Encarnación Liébana

Journal
Medicina
DOI
10.3390/medicina62010146
Publication type
Original Research
Population
professional athletes
View on DOI ↗

Description

This study compares EMG activation of hamstring muscles during two exercises in professional athletes.