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article 2018 1 pages

Uphill or Downhill Cross-Country Skiing Presentation of an Easy Applicable Performance Protocol for Youngsters

Benedikt Gasser

Journal: Journal of Physical Fitness, Medicine & Treatment in Sports
DOI: 10.19080/jpfmts.2018.01.555565
Publication type: Original Research
Population: young cross-country skiers

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Description

Analyzes downhill and uphill skills in young cross-country skiers to provide training recommendations.