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article 2025 17 pages

The Effect of Varied Fartlek Method Exercises on VO2max and Specific Endurance in Young Football Players

Ahmed Qasim Kadhim

Journal: Pubmedia Jurnal Pendidikan Olahraga
DOI: 10.47134/jpo.v2i4.1949
Study type: experimental
Population: young football players

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Description

This study investigates the impact of varied fartlek exercises on VO2max and endurance in young football players.