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article 2024 16 pages

Impact of Tabata Training Under Digital Monitoring on Physical Fitness in High-Level University Tennis Athletes

YunZhong Luo, Liang Deng, Kai Chen, XiaoLing Huang

Journal: Quality in Sport
DOI: 10.12775/QS.2024.30.56653
Study type: experimental study
Population: high-level university tennis athletes

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Description

This study investigates the impact of Tabata training on physical fitness in university tennis athletes.