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article 2025

Comparative of Different Interval Training Methods on Athletes' Oxygen Uptake: A Systematic Review and Meta-analysis

Qiushi Yang, Junli Wang

Journal: BMC Sports Science, Medicine and Rehabilitation
DOI: 10.1186/s13102-025-01191-6
Publication type: Systematic Review
Population: athletes

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Description

This systematic review compares the efficacy of different interval training methods on athletes' oxygen uptake.