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article 2025

Brussels Chicory Enhances Exhaustive Aerobic Exercise Performance and Post-Exercise Recovery, Possibly Through Promotion of Lactate Oxidation: A Pilot Randomized, Single-Blind, Placebo-Controlled, Two-Way Crossover Study

Yihui Mao, Junhao Huang, Shuangshuang Li, Guanyu Chen, Yushi Du, Mengxi Kang, Shasha Zhu, Wenyu Zhang, Qiuhui Xu, Yihan Wang, Wenhua Ling, Xijuan Luo, Dongliang Wang

Journal
Nutrients
DOI
10.3390/nu17020365
Study type
randomized controlled trial
Population
untrained college students
View on DOI ↗

Description

This study investigates the effects of Brussels chicory on exercise performance and recovery.