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article 2018 13 pages

Effects of sprint interval training on body composition and anthropometry in recreational long-distance runners

Kamil Michalik, Natalia Danek, Iwona Wierzbicka–Damska

Journal: Journal of Education, Health and Sport
DOI: 10.5281/zenodo.1292932
Population: recreational long-distance runners

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Description

This study investigates the effects of sprint interval training on body composition in recreational long-distance runners.