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article 2021

Acute Effects of Work Rest Interval Duration of 3 HIIT Protocols on Cycling Power in Trained Young Adults

José Manuel García-De Frutos, Fco. Javier Orquín-Castrillón, Pablo Jorge Marcos-Pardo, Jacobo Á. Rubio-Arias, Alejandro Martínez-Rodríguez

Journal
International Journal of Environmental Research and Public Health
DOI
10.3390/ijerph18084225
Population
trained young adults
View on DOI ↗

Description

This study evaluates the effects of different HIIT protocols on cycling power.