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article 2022

Efficacy of Nutritional Strategies on the Improvement of the Performance and Health of the Athlete: A Systematic Review

J. Javier Perez-Montilla, Maria Cuevas-Cervera, Ana Gonzalez-Muñoz, Maria Carmen Garcia-Rios, Santiago Navarro-Ledesma

Journal
International Journal of Environmental Research and Public Health
DOI
10.3390/ijerph19074240
Publication type
Systematic Review
Population
healthy athletes
View on DOI ↗

Description

This systematic review analyzes the effectiveness of nutritional strategies on athlete performance and health.