← Back to library
article 2019

Effects of Whole-Body Electromyostimulation on Strength-, Sprint-, and Jump Performance in Moderately Trained Young Adults: A Mini-Meta-Analysis of Five Homogenous RCTs of Our Work Group

Nicolas Wirtz, Ulrike Dörmann, Florian Micke, André Filipovic, Heinz Kleinöder, Lars Donath

Journal
Frontiers in Physiology
DOI
10.3389/fphys.2019.01336
Study type
systematic review
Population
moderately trained young adults
View on DOI ↗

Description

This study evaluates the effects of WB-EMS on strength and performance in trained young adults.