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article 2019

Effect of pre-exercise ingestion of α-lactalbumin on subsequent endurance exercise performance and mood states

Lu Qin, Feng-Hua Sun, Yu Huang, Sinead Sheridan, Cindy Hui-Ping Sit, Stephen Heung-Sang Wong

Journal
British Journal of Nutrition
DOI
10.1017/S000711451800274X
Study type
original research
Population
male endurance runners
View on DOI ↗

Description

This study examines the effects of α-lactalbumin on endurance performance and mood.