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article 2016

Carbohydrate mouth rinsing has no effect on power output during cycling in a glycogen-reduced state

Ajmol Ali, Michelle Ji Yeon Yoo, Catherine Moss, Bernhard H. Breier

Journal: Journal of the International Society of Sports Nutrition
DOI: 10.1186/s12970-016-0131-1
Population: moderately trained male cyclists

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Description

This study investigates the effects of carbohydrate mouth rinsing and ingestion on cycling performance in trained male cyclists.