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article 2020

Endurance Training vs. Circuit Resistance Training: Effects on Lipid Profile and Anthropometric/Body Composition Status in Healthy Young Adult Women

Gentiana Beqa Ahmeti, Kemal Idrizovic, Abdulla Elezi, Natasa Zenic, Ljerka Ostojic

Journal: International Journal of Environmental Research and Public Health
DOI: 10.3390/ijerph17041222
Publication type: Original Research
Population: healthy young adult women

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Description

This study evaluates the effects of endurance and resistance training on lipid profile and body composition in young women.