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article 2026 9 pages

Maximizing muscle deoxygenation during interval training in middle-distance runners

Phillip Bellinger, Will Morris, Llion Roberts

Journal: European Journal of Applied Physiology
DOI: 10.1007/s00421-025-05903-1
Publication type: Original Research
Population: middle-distance runners

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Description

This study compares muscle deoxygenation responses during different interval training sessions in middle-distance runners.