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article 2022

The Effect of Sodium Alginate and Pectin Added to a Carbohydrate Beverage on Endurance Performance, Substrate Oxidation and Blood Glucose Concentration: A Systematic Review and Meta-analysis

Shaun Sutehall, Borja Muniz-Pardos, Andrew Bosch, Yannis Pitsiladis

Journal
Sports Medicine - Open
DOI
10.1186/s40798-022-00472-5
Publication type
Systematic Review
Population
healthy athletes
View on DOI ↗

Description

This systematic review and meta-analysis evaluate the effects of sodium alginate in carbohydrate beverages on exercise performance.