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article 2025

Pre-Exercise Ingestion of Hydrogen-Rich Cold Water Enhances Endurance Performance and Lactate Response in Heat

Mariem Khlifi, Nidhal Jebabli, Nejmeddine Ouerghi, Fatma Hilal Yagin, Ashit Kumar Dutta, Reem Alwhaibi, Anissa Bouassida

Journal
Medicina
DOI
10.3390/medicina61071173
Publication type
Original Research
Study type
randomized controlled trial
Population
healthy male sports science students
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Description

This study evaluates the effects of hydrogen-rich cold water on endurance performance in hot conditions.