Assessment of the Effectiveness of Vibration Therapy and Passive Rest on the Recovery of Muscular Strength and Plasma Lactate Levels in the Upper Limbs after Intense Anaerobic Exercise in Elite Boxers and Kickboxers

Wiesław Chwała, Wacław Mirek, Tadeusz Ambroży, Wojciech Wąsacz, Klaudia Jakubowska, Łukasz Rydzik

Journal

Applied Sciences

DOI

10.3390/app14177820

Publication type

Original Research

Study type

controlled crossover study

Population

elite boxers and kickboxers

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