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article 2024

Acute effects of exercise-induced muscle damage on sprint and change of direction performance: A systematic review and metaanalysis

Drew C. Harrison, Kenji Doma, Catherine Rush, Jonathan D. Connor

Journal
Biology of Sport
DOI
10.5114/biolsport.2024.131823
Publication type
Review Paper
Population
healthy adults and adolescents
View on DOI ↗

Description

This systematic review examines the impact of exercise-induced muscle damage on athletic performance.