Chronic almond nut snacking alleviates perceived muscle soreness following downhill running but does not improve indices of cardiometabolic health in mildly overweight, middle-aged, adults

Leah Siegel, Jessica Rooney, Lindsey Marjoram, Lauren Mason, Elena Bowles, Thomas Valente van Keulen, Carina Helander, Vernon Rayo, Mee Young Hong, Changqi Liu, Shirin Hooshmand, Mark Kern, Oliver C. Witard

Journal

Frontiers in Nutrition

DOI

10.3389/fnut.2023.1298868

Publication type

Original Research

Population

mildly overweight, middle-aged adults