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article 2014

PERBEDAAN PENGARUH CIRCUIT TRAINING DAN FARTLEK TRAINING TERHADAP PENINGKATAN VO2MAX DAN INDEKS MASSA TUBUH

Muh. Akmal Almy, Sukadiyanto Sukadiyanto

Journal: Jurnal Keolahragaan
DOI: 10.21831/jk.v2i1.2603
Study type: experimental research
Population: football players

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Description

This study investigates the effectiveness of circuit training versus fartlek training on VO2Max in football players.