Impact of Physical Exercise on Blood Pressure in Middle-Distance Track Athletes

This study aimed to investigate the blood pressure values—both systolic and diastolic—before and after performing physical exercises at an intensity of 180 beats per minute among track and field students. Given the nature of the research, the descriptive analytical method was adopted using a survey approach, as it was deemed appropriate for the study’s objectives. The sample consisted of third-year undergraduate students specializing in track and field at the Institute of Science and Techniques of Physical and Sports Activities, University of Bouira. The total number of participants was 12 during the 2023/2024 academic year. Measurements were carried out at the Laboratory of Modern Sciences in Physical and Sports Activities. The findings revealed that physical exercises performed at a heart rate of 180 bpm had a significant effect on both systolic and diastolic blood pressure among track and field students. The researcher recommends regular monitoring of blood pressure and heart rate among athletes.

This study investigates the impact of physical exercise on blood pressure in middle-distance track athletes.