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article 2025 17 pages

The Sleep, Recovery, and Nutrition Characteristics of Elite Adolescent Athletes

Lorcán Mason, James Connolly, Lydia E. Devenney, Karl Lacey, Jim O’Donovan, Maria Faulkner, Rónán Doherty

Journal: Sports
DOI: 10.3390/sports13020050
Publication type: Original Research
Population: elite adolescent athletes

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Description

This research investigates sleep, nutrition, and recovery in elite adolescent athletes.