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article 2025

Synergistic Effects of Green Tea Extract and Ginger Supplementation on Endurance Performance and Thermal Perception in Normothermic and Cold Environments: A Randomized, Placebo-Controlled, Double-Blind Crossover Trial

Abdullah Demirli, Süleyman Ulupınar, Merve Terzi, Serhat Özbay, Abdullah Bora Özkara, Cebrail Gençoğlu, Ibrahim Ouergui, Luca Paolo Ardigò

Journal
Nutrients
DOI
10.3390/nu17182949
Publication type
Original Research
Study type
randomized, double-blind crossover trial
Population
recreationally active males
View on DOI ↗

Description

This study evaluates the effects of green tea and ginger on endurance performance.