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article 2020 9 pages

The Validity of Urine Color as a Hydration Biomarker within the General Adult Population and Athletes: A Systematic Review

Samantha B. Kostelnik, Kevin P. Davy, Valisa E. Hedrick, D. Travis Thomas, Brenda M. Davy

Journal: Journal of the American College of Nutrition
DOI: 10.1080/07315724.2020.1750073
Publication type: Systematic Review
Population: athletes

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Description

This systematic review evaluates the validity of urine color as a hydration status assessment method.