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article 2022 14 pages

Chronic carbohydrate restriction improves endurance capacity and body composition in men and women

William O'Connor, Emma O'Connor, Matthew Barnes, Matthew Miller, Holy Gardener, Stephen Stannard

Journal
Journal of Science and Cycling
DOI
10.28985/1322.jsc.04
Publication type
Original Research
Population
endurance athletes
View on DOI ↗

Description

This study investigates the effects of carbohydrate restriction on endurance performance.