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article 2023 7 pages

Chronotype, Aerobic Performance, and Sleep Quality of Young Athletes Before and During Ramadan Observance

Anas El-Jaziz, Said Lotfi

Journal: Sleep Medicine Research
DOI: 10.17241/smr.2023.01739
Publication type: Original Research
Study type: prospective cohort
Population: young athletes

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Description

This study investigates the effects of Ramadan fasting on sleep quality and aerobic performance in young athletes.